Addressing Trauma in the Community

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This podcast features Brandon Jones (me) being interviewed on Minnesota Public Radio discussing trauma in the African-American community.

A Jegna is a person who is still growing, still a learner, still with potential, and whose life continues to have within it promise for and connection to the future. A Jegna is a person who deserves respect and honor and whose work it is to synthesize wisdom from life long experience and formulate this into a legacy for future generations. The word”Jegna”is a translation from the ancient kingdom of Abyssinian. In the African culture, Jegna is a title of distinction. Translated into English it means: hero, warrior, soldier, courage, strength and protection of our culture, land and people, and elder.

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Life in it’s Rawest Form with Qiana Hicks

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Qiana Hicks is a mother, a college graduate, a career professional, and an author. I was born in Gary, Indiana, and raised in a single-parent home, for the most part. Her parents were drug and alcohol addicts, and her father spent most of his youth in prison. I grew up living with an older brother and a younger sister. 

Ms.Hicks’ MISSION IS TO HELP OTHERS WHO ARE DEALING WITH SIMILAR CIRCUMSTANCES. Coming from a single parent, disadvantaged household, she can relate to others who live in those conditions. She can also relate to growing up in an impoverished environment, where resources are scarce. All the while, she dreamed of one day having a better life. She became a mother at an early age, and most people had already counted me out as never becoming a contributing member of society. If her past experiences and how she applied them to making a better life for her son and her can inspire and motivate others, she believe her book can help you on your mission for helping others.

http://www.qianahicks.com/

Rebranding the Podcast: Introducing Jegna Podcast

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On today’s episode, we say goodbye to Woke Podcast and Hello to Jegna Podcast. Yes, I am rebranding the podcast. The concept will be similar however the for is more on personal development and sharing story of people who attempt to cultivate a better world for those around them. Please be sure to tune in and share the podcast as we continue to grow. Much Love. Be Safe. Be Constructive. Be Elite!

A Jegna is a person who is still growing, still a learner, still with potential, and whose life continues to have within it promise for and connection to the future. A Jegna is a person who deserves respect and honor and whose work it is to synthesize wisdom from life long experience and formulate this into a legacy for future generations. The word”Jegna”is a translation from the ancient kingdom of Abyssinian. In the African culture, Jegna is a title of distinction. Translated into English it means: hero, warrior, soldier, courage, strength and protection of our culture, land and people, and elder.

www,jegnainstitute.com

Ep.33 – Self Check & Survival Stress Management

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On today’s episode, we discuss the importance of managing your stress and how stress is connected to your own personal development. It is no secret that stress is something that we all encounter on a daily basis. Stress is a part of everyday life. However, the key to developing a healthy lifestyle is associated with how we manage stress. Unfortunately, many people manage their stress by utilizing Fantasy Thinking.

#Woke #StayWoke #Podcast #SmartBrownVoices
Be sure to to subscribe, share, and comment!
~Be Safe
~Be Constructive
~Be Woke

Ep.32 – Discussing Relationships w/ The Date Night Diva😘🖤💔

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Relationship Roles A Historical Perspective with Brandon Jones

Where did the idea of roles come from? How important are roles in relationships? What role do you play in relationships? How has gender equality effected the roles of romantic relationships? We discuss all of this and more on this episode of Chronicles of the Date Night Diva: Where Dating, Relationships, and Love Collide!

To listen to the show outside of St. PAUL, we stream live attunein.com (select WEQY-LP radio station). Post questions or comments below for the upcoming show! For questions email us at askthedatenightdiva@dateback2eden.com or call us at (612) 354-6807)

 

Ep.31 – Networking with Michelle Ngome

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Michelle Ngome is a Connection Enthusiast. Speaker, Author, Consultant and Host of Networking With Michelle Podcast & Founder of Line 25 Consulting. Networking With Michelle is my weekly podcast dedicated to strategic professional development. What I like to say marketing and networking strategies with a bit of entrepreneurial advice. My goal is to help professionals and entrepreneurs become intentional and influential among their circle of influence.

http://www.michellengome.com/

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Ep.30 – 8 Laws of Change Part 4

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On today’s episode of the woke podcast, we take a look at Law 7 and 8 of The 8 Laws of Change by Steph A. Schwartz. This is a book that I recently come across that I found to be very constructive. I highly recommend that you pick up the book or search for Mr. Schwartz information online. I’m going to give a brief introduction and we will hear from Mr. Schwartz during this podcast. This part 4 of a 4 part series on the 8 laws of change. Be sure to Check out the other episodes of the series, Subscribe! , and share with someone you care about.

#Woke #StayWoke #Podcast #SmartBrownVoices
Be sure to subscribe, share, and comment!
~Be Safe
~Be Constructive
~Be Woke

Ep.29 – 8 Laws of Change Part 3

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On today’s episode of the woke podcast, we take a look at Law 5 and 6 of The 8 Laws of Change by Steph A. Schwartz. This is a book that I recently come across that I found to be very constructive. I highly recommend that you pick up the book or search for Mr. Schwartz information online. I’m going to give a brief introduction and we will hear from Mr. Schwartz during this podcast. This part 3 of a 4 part series on the 8 laws of change. Be sure to Check out the other episodes of the series, Subscribe! , and share with someone you care about.

#Woke #StayWoke #Podcast #SmartBrownVoices
Be sure to subscribe, share, and comment!
~Be Safe
~Be Constructive
~Be Woke